Booking for Winter 2023
Booking for Winter 2023
Professional Development
Offering transformational programs for recovery centres, not-for-profit organizations, corporations, and educational institutions. We empower individuals to support the emotional demands of their environment while developing the skills to manage stress and reduce burnout.
Professional Development
Offering transformational programs for recovery centres, not-for-profit organizations, corporations, and educational institutions. We empower individuals to support the emotional demands of their environment while developing the skills to manage stress and reduce burnout.
9 Core Feelings from Bio-Emotive Framework
People in the workplace are facing astounding rates of burnout, fatigue, chronic anxiety/depression/pain, health issues, and a loss of joy in their work.
Tasked with the difficult role of attending to the demands of life, family, and the workplace, the struggle to maintain balance is increasingly taking its toll on the health and wellbeing of our society.
In addition, we explore how to weave these practices into your workplace and personal life for you can develop resiliency, emotional literacy, and co-regulation skills that will help you lead a healthier lifestyle.
Professional Development Workshops
The ELM works in collaboration with Educational Institutions, Not-for-Profit Organizations, Corporations, and Recovery Centres to tailor programming to meet the needs of the community.
Foundations of Emotional Literacy
This foundational signature workshop can be adapted for students as well as staff.
In this interactive full-day workshop participants will learn about the anatomy of our emotions and how they have developed as an evolutionary tool to ensure our survival. We will dive into the science behind our nervous system responses and how these responses impact our ability to learn, solve problems, and connect with others. Through this knowledge, we will learn to identify states of emotional activation and collapse and work with these states to nurture resiliency, confidence, and self-regulation strategies.
Emotional First Aid: Administering CPR (Compassion, Presence, & Reflection™)
Supporting the development of strong communication skills contributes to increased confidence, healthy relationships and the reduction of stress, anxiety and depression.
CPR (Compassion, Presence & Reflection) is a tool developed by ELM and used in our Wholehearted Leaders Program to support the development of healthy communication skills and cultivate a language around emotions. Participants will learn how to support the needs of others as they learn to identify and voice their own needs, set boundaries, communicate kindly and assertively, and solve problems. Topics to cover include; signs that a conversation is needed, keeping conversations safe, setting a container for hard conversations, and communicating with understanding.
This tool will revolutionize your workplace and all aspects of your life!
TESTIMONIALS
TESTIMONIALS
What Participants Are Saying
What Participants Are Saying
Have a Question? Let us know!
Note: If you want to book a PD workshop for your school please book at consultation date and time here, and we will connect over the phone about your groups specific needs and all the details you need to know.
For any other questions or inquiries, fill out the form below and our team will respond as soon as we are able.