Products
Emotional Processing Through a Somatic Lens
CAD 375.00 (+ 5% GST)
Participants will explore mini-lessons on the topic of emotional processing, develop processing language and skills, and actively participate in somatic emotional processing through participation in group therapy opportunities.
Emotionally Empowered Youth Program
CAD 149.00 (+ 5% GST)
6-week Emotionally Empowered Youth Program for Girls and female identifying individuals focused on nurturing connection, self-awareness, self-compassion, resiliency and communication skills. Expect some ‘aha moments’ as we learn about ourselves and others through communication practices, games, sharing circles, and engaging content.